Snoring And Relations To Sleep Apnea

Snoring and relations to Sleep Apnea

Sleep apnea is when you stop breathing while you are sleeping. This causes many things, stress on your heart, brain and on your lungs, not to mention your arms and legs, if they are not getting the oxygen needed. All of us know someone who snores, or perhaps you are the one that snores. If you are snoring all the time, heavily and you wake up feeling tired, and you have a headache, it is quite possible that you are suffering with sleep apnea. Sleep apnea prevents you from getting the rest you need when you are sleeping, because your body is actually fighting for air when you are sleeping.

If you know someone who snores, or you have heard the noises that happen when sleeping, that give the idea that a person is not breathing while they are sleeping, you owe it to them to tell them about it. The gurgling noises, or snorts that are accompanied by snoring are signs that the person is not breathing properly while sleeping, and this can lead to long-term problems. Another term for this type of snoring, for the inability to breath while sleeping is obstructive sleep apnea. A visit with your family doctor can help determine if the tonsils are inflamed or if the adenoids are too large to permit proper breathing.

Snoring occurs when you are breathing, during sleep, no matter which way you are laying in the bed or on the couch. Sometimes turning you over is going to ease up on the snoring, but the snoring most often times will occur again and again. If you are keeping other people awake with your snoring this is a sign that you are snoring too loud, and too much, and that you could be suffering from sleep apnea.

If you are known to snore a little bit, or that you snore just sometimes, you have a partial blockage. The person who snores all the time has obstructive snoring, and these are two different situations. The person who snores just sometimes, can find relief with some over the counter type of medications, or by sleeping in a specific manner .The person who has obstructive sleep apnea or that is snoring all the time, can find relief from surgery.

A sleep study is going to show what type of snoring you have, or that if you are suffering from sleep apnea. There are occasions when someone will snore, but there is not actual loss of breath, which is associated with sleep apnea. A sleep study will provide more information about how long you are not breathing, how long it is between snores or other noises. A sleep study is going to show if the heart is under stress and if oxygen is reaching the blood and the extremities of the body.